What is a quick and easy recipe for making spaetzle, the German noodle dish?
Spaetzle • 1 / 2 cup water plus more for cooking spaetzle • 1 teaspoon plus a pinch salt • 3 cups flour • 3 eggs, beaten Fill a 4-quart pot with water. Add a pinch salt and bring to a boil. Meanwhile, combine the flour, eggs, 1 teaspoon salt and 1 / 2 cup water with a spoon. The batter will be soft and sticky. Pinch off dime-size pieces of dough with dampened hands and drop them into the boiling water. The spaetzle will rise to the top. Continue to cook 1 to 2 minutes. Drain in a colander, rinse with cold water and drain again. Makes 6 servings. Per serving: 231 calories, 9 percent calories from fat, 2 grams total fat, .7 gram saturated fat, 93 milligrams cholesterol, 44 grams carbohydrates, 1 gram total fiber, 2 grams total sugars, 43 grams net carbs, 9 grams protein, 452 milligrams sodium. Sources: http://www.sun-sentinel.com/features/food/sfl-kitchen-next-door-r
