What is a Personal Life Coach ?
In a sense, a personal coach is like an athletic coach. The sports coach helps athletes get in shape and perform at their best. But there is a difference. Life coaching is not about repetitive physical exercise. It is a creative training process. We work on real problems. Dealing with current issues helps you hone skills that stay with you for life. We discuss goals and evaluate progress: – to recognize what helps you and what hinders you, – to strengthen what is good for you, – to weaken the grip of what doesn’t work for you. My active listening helps you find more meaning into things, even as you talk to me about them. In other words, you’re not passively giving me input, so that I process it for you. The real processing is what happens inside you. I don’t do it for you. ——— I help you do it for yourself. Something shifts. You begin to see things differently. This is not just about ideas, concepts, and words. You experience the situation differently. It feels different. And you
A Personal Life Coach is someone who is qualified to support, encourage, challenge and motivate you to achieve your goals. A coach is a good active listener that can pick up from your voice what you are really thinking and will facilitate you to take actions to move yourself towards your goals. They will celebrate your successes, help you discover how to overcome obstacles, identify your strengths and weaknesses, and enable you to move forward at a far greater pace than you could achieve on your own, with the ultimate aim of you achieving your goals and discovering a much happier life.
