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What is a pace or color group?

color group pace
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What is a pace or color group?

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USA Fit Team Spirit consists of 4 groups set by pace: Blue, Green, Yellow, and Red. You will be placed in a group that best suits your training pace. This system works because it allows you to train along side those who are of similar pace.

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USA Fit Nashville consists of 3 groups set by pace: Blue, Yellow, and Red. You will be placed in a group that best suits your training pace. This system works because it allows you to train along side those who are of similar pace.

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Bellingham Fit consists of 5 groups set by pace. Blue, Green, Yellow, Red and Purple (walkers). You will be placed in a group that best suits your training pace. This system works because it allows you to train along side those who are of similar pace.

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