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What is a natural way to relieve my stress and depression without drugs?

April 26, 2017depression drugs natural relieve stress

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What is a natural way to relieve my stress and depression without drugs?

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I am diagnosed with depression and taking Anti depressant drugs. What is a natural way to relieve my stress and depression without drugs? It makes me sick to my stomach.A. Any kind of physical activity will help with stress and depression. It doesn’t matter what kind of exercise or physical activity it is either. Try to find the one you enjoy doing and stick with it. Another good way is YOGA.