What is a Medifast Meal?
Almost all Medifast products are “meals” since they contain protein, vitamins, minerals, fiber, and other nutrients. There are only a few exceptions: Flavor Infusers™, Medifast Soy Crisps, and Medifast Crackers (Soy Crisps and Crackers are optional snacks). All other Medifast offerings, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars, puddings, pretzel sticks, and cheese puffs, are Medifast Meals.
