What is a Keyboard Wrist Rest?
A keyboard wrist rest is a device which is designed to provide support for the wrists and arms during typing breaks. Theoretically, using a keyboard wrist rest reduces the risk of developing repetitive stress injuries and related conditions, although it is important to use the wrist rest properly. Some keyboard trays come with built-in wrist rests, and it is also possible to buy this accessory as a standalone item. In addition to wrist rests for keyboards, ergonomics accessory companies also manufacture mouse wrist rests. Typically, a keyboard wrist rest is filled with a firm, but giving, material like gel. Ideally, it has rounded edges so that no sharp sides put pressure on the wrists and palms of the user, and the wrist rest is about the same height as the keyboard, with a shallow depth to ensure that the user does not extend his or her arms out from the body to reach over the wrist rest to the keyboard. At a shared desk, the wrist rest may be covered in a material which is easy to s
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A keyboard wrist rest is a device which is designed to provide support for the wrists and arms during typing breaks. Theoretically, using a keyboard wrist rest reduces the risk of developing repetitive stress injuries and related conditions, although it is important to use the wrist rest properly. Some keyboard trays come with built-in wrist rests, and it is also possible to buy this accessory as a standalone item. In addition to wrist rests for keyboards, ergonomics accessory companies also manufacture mouse wrist rests. Typically, a keyboard wrist rest is filled with a firm, but giving, material like gel. Ideally, it has rounded edges so that no sharp sides put pressure on the wrists and palms of the user, and the wrist rest is about the same height as the keyboard, with a shallow depth to ensure that the user does not extend his or her arms out from the body to reach over the wrist rest to the keyboard. At a shared desk, the wrist rest may be covered in a material which is easy to s
