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What Is a Heart Rate Monitor Watch?

April 26, 2017heart monitor rate WATCH

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What Is a Heart Rate Monitor Watch?

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A heart rate monitor watch is a tool designed to determine a user’s heart rate while exercising. It looks much like a regular timekeeping wrist watch, and most have extra features in addition to heart rate monitoring such as a clock or a stopwatch, among others. A heart rate monitor watch is an excellent way to monitor physical fitness, determine whether one is exercising in the target heart rate zone, and stay safe while exercising.