What is a healthy total cholesterol level, according to the American Heart Association?
• 280-320 mg/dl • 240-280 mg/dl • 200-240 mg/dl • below 200 mg/dl The correct answer is: below 200 mg/dl A healthy total cholesterol level is anything below 200 mg/dl, according to the American Heart Association. It’s especially important for people with diabetes to watch their cholesterol levels because uncontrolled blood glucose levels damage blood vessels, compounding the damage that cholesterol does to blood vessels. If you have high cholesterol, talk with your health-care provider about whether dietary changes or medication might be right for you. Normal cholesterol: below 200 mg/dl Borderline high cholesterol: 200-239 mg/dl High cholesterol: 240 mg/dl and higher 8, LDL cholesterol is known as the “bad” cholesterol because it helps clog arteries. What does the American Heart Association recommend for LDL cholesterol levels? • below 130 mg/dl • below 150 mg/dl • below 100 mg/dl • below 110 mg/dl The correct answer is: below 100 mg/dl The American Heart Association says lower is bet
