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What is a health snack food for 4 – 10 year olds?

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What is a health snack food for 4 – 10 year olds?

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Food alergies are a ***** to try and avoid. This wont avoid any food alergies but you could get them a quaker rice cake and let them putting toppings on it such as peanut butter and raisins or honey and apples, etc.

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