What Is a Green Tea Diet Plan?
Green tea is one of those products that everyone keeps telling us is really good for us. However, often we just don’t know why that is the case, or we start to glaze over and lose interest when they go into a long scientific spiel. One of the good things about green tea that has been discovered fairly recently is its ability to help people lose weight. Some would probably dismiss it as quackery, but for many people, it can help jumpstart your weight loss program. The Basics of a Green Tea Diet Plan A green tea diet plan obviously includes some kind of green tea product. Typically the dieter takes a certain amount of supplements that contain green tea, and usually other helpful additives as well. By itself, green tea extracts are often used in diet pills, weight loss supplements, or appetite suppressants, all of which can help a dieter lose weight. The basics of why exactly a green tea diet plan works are fairly simple. A green tea diet plan works because according to the research that
