What is a Green Tea Antioxidant and Why is it Beneficial?
There are many beneficial nutrients and compounds that can be found in green tea, one example which is a green tea antioxidant. Basically, there are four primary polyphenols which are found in green tea, and the green tea antioxidant arises from these; these powerful antioxidants have been shown in recent studies as being able to fight viruses, slow aging, as well as have an overall beneficial effect on a person’s health in general. In fact, certain clinical tests have shown that catechins (the four primary polyphenols) are able to destroy free radicals, have far reaching effects on the body; these free radicals, if left, could cause damage to the body at a cellular level, thus leaving the body susceptible to cancer, heart disease, and many other degenerative diseases. About the Green Tea Antioxidant A particular green tea antioxidant has also been shown to be able to protect the brain and fight against diseases such as Alzheimers. This is shown to be true because a recent study shows
