What is a good workout routine for boxing and martial arts?
Best info I can give on boxing is go to a gym and train with a trainer , but if you would like to do it on your own , research it on line or book store , there are dozens of things you can do to get into shape but to get into Boxing shape will take a trainer , there is a big difference , and Martial Arts i would suggest doing the same thing , find a good rep school to go to , there are some hustlers in the Martial Arts Area so make sure your in a good school ask alot of questions and (research) , my personal opinion on which course of the Arts to study would depend on your personal wants from the course , if you want to do alot of kicking , i would suggest tae kwon doe or some form of kick boxing , if you want to learn to grapple i would say jujitsu , throws and locks aikdo or judo , i have left some out that will fill those wants you may be looking for but i just put out what came to mind , I hope i was helpful .
