What is a good healthy snack for six pack abs to take to school.?
Try a high protein snack, as protein not only helps maintain muscle mass but also helps curb your hunger and keep you full. I for example have 2-3 protein bars a day as a healthy snack as they only contain around 140 calories. Some contain more depending on brand. Also try cookiing a chicken breast, and wrapping it in tin foil, and eatin half mid morning, and half mid afternoon. Really healthy snack, and again the protein helps keep you full. However as for getting a six pack, you really need to focus on lowering your bodyfat percentage through regular exercise – both cardio and resistance training – and cutting back on the overall number of calories you consume in your diet.
