What is a Good Diet For Celiac Disease?
The ideal diet for celiac disease is a gluten free diet. In fact the only treatment for celiac diseases is to follow a diet that is free from gluten. This requires the diet to be free from wheat, barley, oats, and rye. Most celiac patients have to avoid gluten completely while some can include small traces occasionally. The ideal gluten free diet for celiac disease patients reduces the symptoms of intestinal damage. It can take up to 3 – 6 months to heal the small intestine and over 2 years to heal an older celiac patient. A small number of patients never heal because of severe damage that has been caused to the intestine. This causes the intestine to become unresponsive to all changes including elimination of gluten. The article puts together the basic diet for celiac disease patients. However, it is advised for all patients to consult a physician or dietitian who would professionally guide the patient. The list of allowed foods in the diet of celiac disease patient are, arrowroot, bu