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What is a good crash diet?

April 26, 2017answer crash diet Fitness good Health UK

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What is a good crash diet?

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No such thing as a good crash diet I am afraid. Do you see the box near the top of the page? The one labelled ‘Search for questions: ‘? Well type in ‘lose weight’. You will find over 15,000 preexisting questions. Try the misspellings ‘loose weight’ and there are another 5,500. In all there are over 50,000 Health section questions requesting solutions to being or thinking you might be overweight. On average these each yield 6 answers, that is over 300,000 answers. I can usefully summarise these answers in 4 words: EAT LESS DO MORE. Are you desperate enough to try this???