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What is a good book on plyometrics and where can I get it?

April 26, 2017book good plyometrics

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What is a good book on plyometrics and where can I get it?

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The best book on plyometrics is Jumping Into Plyometrics by Donald A. Chu. It has a great many exercises and good tips about how to put together a program. Also each exercise is cross referenced by what sport it helps. All in all a good book.