What Is A Fitness Trampoline?
Many brands now sell “fitness trampolines” which are usually just mini trampolines. Although mini trampolines are more practical for exercising, any trampoline can be used as a fitness trampoline. It depends on your personal criteria (space, cost etc.), as to what kind of trampoline you go for. There are many exercises you can do on trampolines of any size and shape. That’s the great thing about them. The first question to ask yourself is, who is the trampoline for? Age, weight and usage are factors which will affect your following decisions. What Shape And Size? Shape.. Trampolines for recreational use should always be circular or octagonal. Fitness trampolines can be circular, octagonal or rectangular, depending on your ability. Circular trampolines are easier to use. The even spring distribution always pulls you back towards the centre. This makes them safe but also more restricted (in terms of exercises). Octagonal trampolines are the safest option for multiple users. I would never
