What is a Cure for Carpal Tunnel Syndrome?
A combination of these vitamins and nutrients has been shown in some studies to relieve and cure the effects of CTS over 12 weeks. Approximately 100 to 300 mg of B6 and biotin are the key ingredient. B6 is considered to the best most effective vitamin for nerve health. A wide range of stretching exercises has been shown to reduce the symptoms of CTS. When people bend and flex their wrists regularly, that frees the nerve and eases tension, reducing the pain. These exercises are recommended especially for CTS diagnosed as a cause of repetitive motion.Additionally, breaks between repetitive activities such as typing are recommended. CTS patients can run their hands and wrists in hot and cold water to reduce the pain. The water creates the same effect of IcyHot by numbing the pain and increasing blood flow. Some physicians consider CTS to be a psychosomatic disease caused by stress in life or latent psychological problems. They recommend coping and stress relief methods, such as listening
