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What is a balanced diet and how do I make sure that my baby has one?

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What is a balanced diet and how do I make sure that my baby has one?

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A balanced diet is one that includes a good mixture of the major food groups; protein, carbohydrate, and fat, and all the essential vitamins and minerals. Providing that you give your baby a variety of different foods during the day including cereals, meat or pulses, dairy produce, pasta or potatoes, and a good mixture of fruits and vegetables then your baby should have a balanced diet. During the development stage, all of the foods in the Baby Organix range are checked for their nutritional balance by nutritionists. If you are still unsure about your baby’s diet, particularly if you are bringing your baby up as vegetarian, then call us on FREEPHONE 0800 39 35 11.

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