What Is a 3 Day Diet Plan?
The 3 day diet plan is a system that instructs dieters to eat a very specific menu of foods for breakfast, lunch, and dinner over the course of three days. This diet plan is based on the combination of certain foods and the reduction of one’s caloric intake. In fact, the caloric intake is so low that some people criticize the 3 day diet plan as being basically a system of starvation. Others hail the 3 day diet plan as a great way to lose weight quickly. It is often advertised as a way to lose up to ten pounds in three days.
