What if I dont like the Companion animal who appears to me in the guided meditation?
The best thing to do if an unexpected or unwanted animal appears to you is to simply relax, take some deep breaths and promise yourself to withhold judgment for a while. The animal might have something really important to give you if you accept it and honor it and listen to what it has to say. Read the short story about My Summer of Skunks on the Companions Suit page for a good example of this.