WHAT IF GRIPS SLIP?
There are several reasons. The padded handles on most equipment get slick and saturated with the hand oils and moisture left behind by other users. Thus, there is an oil – water barrier to overcome. There is no solution accept to wipe those handles off with a degreaser. Having a small towel handy helps. You can wipe the handles, the pads and your hands. Next, if you use hand lotion or cream you should wash it off completely; as a slippery grip will result. On the other hand, Grips and Free Weights were made for one another. Switching over to equipment with metal bars or handles, cables, etc. will not only eliminate the slip but improve your over all workout. Using dumbbells and free weights brings into play more muscle fiber throughout your entire body. BARBELL ROWS Barbell rows should work great with NewGrips.. just be certain to adjust the hand pads so that your fingers and finger tips are cushioned by the pad material. See here LIFTING STRAPS or NEW GRIPS? As for heavy back work you
