What Home Remedies Cure Stretch Marks?
Here are some home cures for stretch marks: • Home remedies cure stretch marks! Yes this is true, but first you need to chart a proper nutrition diet for yourself. A healthy diet can do wonders. Also make sure that you drink plenty of water so that your body remains always hydrated. Adequate water intake is a known stretch marks cure as it helps keep the skin supple and promotes collagen production. • Another thing that you can do is take a vitamin and a zinc rich diet. Vitamin A, C and E help to get rid of stretch marks. Take lots of fruits, vegetables, fish oils, almonds and nuts, leafy veggies, beans, eggs and fish. These essential foods would help to keep your skin glowing with health and reduced stretch marks to such an extent that they will be barely visible. • Remedies for stretch marks also include ensuring that one stays away from continuous stress and leads a happy life. Use of oral contraceptives and various other hormone therapies are known to deplete one’s skin of its natu