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What home remedies are there for joint pain?

April 26, 2017Health Home home remedies Joint pain relief remedies

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What home remedies are there for joint pain?

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Most home remedies and commercial ointments are based a simple concept: the skin around the joint is irritated, causing an increase in blood flow to the area. This warmth provides some relief. A number of commercial rubs are available. Warning: home-made ointments that use capsaicin (the hot in hot peppers) are not advised, because too much can burn or blister the skin. Again, there are commercial rubs that use capsaicin in safe amounts. There are other ways to apply warmth, such as soaking in a warm bathtub or using a heating pad of some type. I would not recommend a tanning bed, since tanning is not particularly healthy for you and warmth is easier to come by. I go swimming in a warm pool once a week (30 to 35C) and it feels great. A therapeutic massage may also be of some benefit. Glucosamine may also help if you have osteoarthritis. The reason why it works is not understood at present, but some people are helped. If you take glucosamine and it works for you, you should experience p

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Daisy Grace Posted

Natural Ways to get rid from Joint Pain :-

1. Warm water shower can ease joint pain. One may also soak the affected joint in warm water with little bit of Epsom salt added to it. This gives much relief from pain in the joint and inflammation.

2. One may apply eucalyptus oil on the aching joint and after some time place a warm moist towel on the joint. This treatment fetches good results against pain and inflammation.

3. A cup of papaya seed tea may be taken 6-7 times all through the day. This is a very helpful treatment for pain and inflammation.

4. Regular stretching exercises check the occurrence and recurrence of pain in the joint and inflammation. Exercises also check obesity which is one leading cause of pain and inflammation. Yogic exercises like gomukh asana are also very helpful in alleviating pain in the joint.

5. Massaging aching joints with warm olive oil or camphorated mustard oil/coconut oil reduces pain in the joint and inflammation effectively.