What herbs are recommended for prostate health?
I agree, Super Beta Prostate is one of the best options out there as far as prostate supplements go. Other than that, if you can just add more anti-oxidants to your diet, especially lycopene (abundant in tomatoes) it might be a bonus.
Beta sitosterol is found in plants like soy beans, pygeum and is one of the most effective herbs for supporting prostate health, urinary flow and functions. Many doctors have started recommending beta sitosterol to their patients and the results have been very favorable. It is useful for those suffering from poor prostate health and it can also be used as a good proactive measure to help allay common complaints associated with age and prostate health. Look for quality prostate supplements like Super Beta Prostate that contain 300 mg of pure beta sitosterol along with other minerals that play a role in supporting prostate health.
