What herbal tablets do i need to raise my metabolism?
blood sugar is the bodies main source of energy. When this runs low the process of metabolism turns out body fat into energy. Conversely, when our bodies blood sugar levels are high it stores by turning into fat which can be used another time. Therefore when you excersise you use more energy so it burns more of your body fat Articles written on the subject of raising metabolism often suggest that an increased metabolism is more efficient because it burns more calories. This is true if your goal is to lose weight. But it is interesting to note that an increased metabolism is actually less efficient, requiring more food to maintain body weight. This goes against nature’s design for survival. Even more important is the observation that an increased metabolism has been shown to cause premature aging. You have to ask yourself whether you are willing to have your body run like an automobile in neutral with its engine racing. The alternative, eating healthy foods in reasonable quantities and
