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What helps prevent varicose veins?

April 26, 2017HELPS varicose veins

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What helps prevent varicose veins?

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There are no fool-proof preventive measures to avoid varicose veins, though several changes in one’s lifestyle help build a healthy structure that would slow down the development of such abnormalities. Improving one’s circulation and muscle tone can reduce the risk of getting varicose veins or getting additional ones. Exercise like walking is a great way to improve blood circulation in your legs. Your doctor can recommend an appropriate exercise level for you.