What harm I can get If I completley stop eating sweet things including sugar for many years?
No harm whatsoever, but many, many benefits. According to the World Health Organization (WHO), refined sugar is the number one cause of disease and illness in the world. And high fructose corn sweetener may be even worse, especially since it comes from on of the three most highly genetically modified crops in the world. The other two are canola and soy, which are also detrimental to your health despite their claims to the contrary. If you want to see all the many negative side effects of sugar, take a look at “146 Reasons Why Sugar Is Ruining Your Health” by PhD Nancy Appleton – http://www.nancyappleton.com/NA144reason… A final caution – do not replace sugar with artificial sweeteners such as Aspartame, Sacharrin or Sucralose. They all have been linked to increased incidences of cancer as well as other side effects – particularly Aspartae. Stevia would be a much better choice, although you may need to search a
