What happens with the salt in the blood when too much water is drank?
A. The condition is called hyponatremia and can be dangerous. Q. I’ve had sleeping problems since I increased my water intake to 1 gallon per day. I am 24 years, male, currently bodybuilding, so I require a bit more than average water. The sleep problem is, ever since I upped my water intake (about a few months ago), I’ve started to wake up several times a night to go to the bathroom. I tried stopping (or at least slowing) water intake at about 3 hours before sleep. But, I just seem to wake up every 2-3 hours still. And I seem to be almost wide awake at those times, not groggy like I used to be when waking up in the middle of the night. It might be because my body is used to waking up at those times. Even when I don’t really need to go to the bathroom, I still wake up several times. And ever since I’ve had this problem, I’ve noticed my testosterone levels are decreased dramatically, probably because of the interrupted sleep. A. There is no need to drink a gallon of water a day, There i
