What happens when a GP prescribes exercise?
First of all, the GP will want to discuss with their patient whether exercise is a suitable treatment for them – this will depend on such factors as their physical health and whether they are willing to try an exercise programme. If both agree that exercise is the right option, the GP will fill in a form that is passed on to the local ‘exercise referral’ scheme. These are schemes that have been set up especially to help those who might benefit from an exercise programme – such as people with heart disease, diabetes, obesity, high blood pressure and depression. Once a patient has been referred, they will be asked to come for an initial assessment with a qualified trainer, who will be able to discuss what kind of exercise programme will best help them. This might include swimming or gym sessions, structured classes together with other people on the scheme, and even yoga or belly-dancing lessons. The sessions are usually provided at a significantly discounted price, and the trainer will a
