What Happens in Dislocation?
Dislocations differ from a broken bone in that the bone remains in one piece. The end of the bone, however, moves from its normal position within a joint. This causes a temporary deformity and sometimes can cause immobilization of the joint. Dislocation can occur in the larger joints, such as shoulders, elbows or knees, as well as the smaller joints such as fingers and toes. Prevention Avoiding dislocations is a matter of awareness and wearing the right gear. You can’t stop contact sports such as football, basketball, and soccer from allowing hard collisions between players. Preventing injuries does, however, mean reducing the force of impact. This can be done in three areas: 1. Awareness. Players should be well rested and alert. The ability to recognize and avoid hazards on the field, whether from an opponent or a stationary obstacle, is critical. 2. Equipment. Gear should fit properly. Shoes should be comfortable and supportive. Helmets should never block vision. Uniforms should fit
