What happens in a personal hypnosis session?
I start by explaining in detail what hypnosis is and what it isn’t. I’ll then want to find out how suggestible you are so that I can tailor your session to your needs. We’ll then talk candidly to determine exactly what emotions, messages, suggestions, images and modes of thought are needed for your unconscious to come on board with the program. I then guide you to the proper brain wave state such that the critical thinking faculty releases it’s filter and the suggestions go directly to the unconscious. What does all that mean? It really means you are going to have a very nice, relaxing time in a comfortable setting learning about how your mind can help you ease your issues.