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What happens if you eat alot of healthy foods?

Alot EAT foods happens healthy
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What happens if you eat alot of healthy foods?

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“You are what you eat” – that means if you eat healthy food, you will be more healthy; if you eat junk food, you will be less healthy. Healthier people have more energy, get sick less often, weigh less, and look better than unhealthy people.

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