What happens if it’s too cold or too hot outside, is class still on?
· If the weather is too COLD, we continue to have a class. You’ll be surprised how fast those extra layers will come off once you start exercising. Ensure you have enough layers on to help protect you from wind or the cold until your body warms up. If the weather is too HOT, we will continue to have a class. Ensure you have enough water for the whole hour and that you go at your own pace if you feel out of breath.
