Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What happens if I lapse or relapse or, worst yet, collapse?

0
Posted

What happens if I lapse or relapse or, worst yet, collapse?

0

For patients in the maintenance phase, we recommend a “weight buffering zone,” which aims to keep you within 6 pounds of your initial weight loss goal. If your weight creeps above that buffering zone to your “red flag weight,” we’re ready to nip small changes in the bud and assist you with individually tailored interventions.

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123