What happens during the coaching process?
Initially, your Coach will undertake an inventory of where you are in your life, including your beliefs, values and the rules you live by. You will be asked lots of questions about your current and future goals – what you want, why you want it, when you want it and how to get it. Then you’ll complete exercises between sessions – some written, some purely observational, some self-searching – nothing you can’t handle. Where you are frustrated, confused or discouraged, the Coach will suggest strategies, tactics and alternative approaches to help you find solutions that work better for you. Your coach will help you to focus on your strengths, your natural skills and talents and figure out what matters most in your life. Expect to be respectfully challenged to question your limitations and increase your self-awareness. The Love the Life You Live coaching program assists in this process. This is a ten-step program, but you may find you don’t need to complete them all. Most clients complete a
