What happens during childhood trauma counseling?
There are a variety of counseling styles with regards to childhood trauma, but they almost exclusively revolve around addressing the traumatic event from childhood and giving the individual a chance to open up and talk about the event. One of the primary causes of depression and anxiety in those who suffered a childhood trauma is the fact that they have carried around their stress and negative emotion inside them for so many years. Providing a “safe place” for discussion is the first step, and often improves many related conditions almost immediately. From there, the childhood trauma counseling program will engage the individual in counseling (both individual and group), psychoanalysis or drug addictiontreatment depending on the modalities favored by that particular facility. In sum, childhood trauma treatment may have begun as a result of a negative physical event, but overcoming the illnesses associated with it must take place in the mind – overcoming fears and anxieties while facing
