What happens during a typical coaching session?
Every coaching conversation is shaped by the agenda set by the client. The client brings to each session an issue, problem or observation that is the focus for discussion. The coach supports the client to view different perspectives, identify patterns of behaviour, assumptions or limiting beliefs to uncover how the client may be getting in their own way. The questions the coach asks help the client to reflect on the issue, clarify the situation, challenge assumptions and facilitate action. The coach is responsible for ensuring the client is always in action and moving toward the goals set out for the coaching engagement. Each session concludes with the client reviewing what they learned during the session and what actions they will commitment to taking as a result of the coaching conversation.
