What happens during a sports and remedial massage treatment?
At your first visit a full case history will be taken covering your current problem and past medical history. There will then be an assessment where you will usually be asked to undress to your underwear and perform some simple movements. This will provide a detailed view of all areas affected by the problem. Following the assessment there would be a discussion of the results and a treatment plan proposed to address any problems found. The plan may also include some simple exercises to help speed up rehabilitation and recovery. Who is it for? A sports and remedial massage treatment is suitable for all ages and each treatment is unique. The massage techniques used will be adapted to take into account your age, health and any particular musculoskeletal problems that you may have. The aim is to ensure that the treatment provides you with the maximum benefits in the shortest time. If you have any questions or you want to discuss if a treatment would be appropriate for you please give Bob a
