What happens during a Rolfing session?
The first session begins with a free consultation to understand the client’s goals and evaluate his/her structure and movement. A brief exploration of health and personal history helps to guide the process. At some point I will take a close look at the client’s posture in standing as well as walking. The rest of the session is akin to a deep tissue massage. During this time, the client participates in the session by bringing awareness to certain areas or making certain movements. Each session last between an hour and an hour and half, and are usually scheduled one to two weeks apart.
