What happens during a hypnotherapy session?
This varies tremendously depending on the patient, the therapist and the stage of treatment. The therapist will always take a thorough case history before proceeding with any trance work. They will always work at your pace, welcoming feedback from you as each session progresses. During some sessions you may remain mainly in trance, whilst in others much of the time may be spent in conscious conversation with the therapist. This is known as ‘waking’ hypnosis, and can be powerfully effective.
