What happens at the sign-up session?
The sign-up sessions include sign-ups, an orientation seminar, and a pace finder run which helps place you in the correct ability-based group. Everyone is strongly encouraged to come to both of the orientation / sign-up sessions (Weeks 1 and 2) as the seminars will cover different information. The sign-up session takes approximately 1.5 – 2 hours. Come dressed to run!
The sign-up session includes an orientation and an opportunity to ask questions about the program. You should wear your running gear, as you will run a 1-mile trial run so we can assess your pace to make sure you get off on the right foot! Remember, it’s never too late to sign up! Even if you miss the kick-off session, you can still join us at one of the training sessions.
The sign-up sessions include sign-ups, an orientation seminar, and a 3 mile pace finder run which helps place you in the correct ability-based group. Everyone is strongly encouraged to come to both of the orientation/sign-up sessions (Weeks 1 and 2). We will be running on both Saturdays, so you should come to both to get the most out of the program. If you register on the first Saturday, you can skip the first hour of the second Saturday unless you have more questions. The sign-up session takes approximately 1.5 – 2 hours.
The sign-up sessions include sign-ups, an orientation seminar, and a 1 or 3 mile pace finder run or walk which helps place you in the correct ability-based group. Everyone is strongly encouraged to come to both of the orientation/sign-up sessions (Weeks 1 and 2) as the seminars will cover different information. The sign-up session takes approximately 1.5 – 2 hours. Come dressed to run/walk!
