What happens at Soul of Healing?
This five-day workshop begins at 7am with Yoga instruction and meditation. Then, the co-founders of the Chopra Center, Deepak and David, guide you through natural healing, from nutrition to emotions, with the goal of finding daily balance. Dine on vegetarian Ayurvedic lunches designed from the Chopra Center cookbook. Deepak and David lead afternoon sessions that include intimate interactive exchanges, meditation, and a more complete understanding of a healthful and balanced mind and body. A core part of the Soul of Healing experience is our focus on healing through touch therapy. Each day you will receive a nurturing Ayurvedic massage treatment designed to balance your individual mind body personality. At Soul of Healing, you’ll also experience the rejuvenating power of rasayana, a series of timeless Ayurvedic massage therapies designed to revitalize the mind, body, and spirit. Rasayana slows the aging process, enhancing metabolism, mental clarity, and physical strength. Then, your day
