What happens after ACL reconstruction?
The first week after surgery, the athlete will perform gentle range-of-motion exercises, isometrics for strength, and some weight-bearing exercise. As the time progresses, formal physical therapy is started, including advanced strengthening and balance activities. After about eight to 12 weeks, sport-specific activities are added to the rehab program, such as hopping, jumping and agility drills. The athlete should be able to return to normal activity anywhere from six to nine months following the ACL reconstruction.
