What happens after a Thai Massage session?
You may resume your normal level of activity after a Thai Massage session, but listen to your body and take time to sit or lie down during the rest of the day if necessary. It is important to drink plenty of water to help flush from your body any toxins that may have been released during the session. What changes will I notice after a Thai Massage session? After a session most clients feel both energized and relaxed and more flexible. Thai Massage may be considered a passive form of exercise. How often should I receive Thai Massage? The frequency of visits is determined on a case-by-case basis. As with most massage and bodywork techniques, it is best to receive Thai Massage every 4-6 weeks if you want the effects to be cumulative.