What guidelines does Freshology follow?
All our programs are healthy calorie and carb-controlled meals that rely on lean proteins, fresh fruits, vegetables, good fats and low glycemic carbs. Freshology provides a balanced, portion controlled fresh and healthy food delivery service that has the best tasting menu on the market. Freshology meals are rich in antioxidants and superfoods, and contain no trans-fats. Every meal is created by our 5-Star chefs and we have 28-day menu rotations that provide the most variety for the most discerning palates.