What general health benefits are associated with omega-3 fatty acids?
Every cell in the body requires omega-3 fatty acids to form normally functioning cell membranes- the envelope surrounding every cell. In addition to this role in the cell membranes, the omega-3 fatty acids are converted into a class of compounds called eicosanoids (ie. prostaglandins). The eicosanoids have numerous functions in the body, including in the heart, brain, joints, and blood vessels. Studies show consuming even moderate amounts of omega-3 fatty acids reduces the rate of first heart attack by about 30%. In patients that have had a heart attack, omega-3 fatty acids appear to reduce the rate of fatal arrythmias (these electrical disturbances in the heart are the most common cause of sudden death and heart attack). Omega-3 fatty acids also reduce the symptoms of a number of inflammatory diseases, such as arthritis and Crohns disease. In the blood vessels, omega-3 fatty acids prevent the deposit of atherosclerotic plaque, which can lead to hardening of the arteries and heart dise
Every cell in the body requires Omega-3 fatty acids to form normally functioning cell membranes – the envelope surrounding every cell. In addition to this structural role in the cell membranes, the Omega-3 fatty acids are converted into a class of compounds called the eicosanoids (e.g. prostaglandins). The eicosanoids have numerous functions in the body, including the heart, joints, blood vessels, and the brain. Consuming even moderate amounts of Omega-3 fatty acids reduces the rate of first heart attack by about 30%. In patients that have had a heart attack, Omega-3 fatty acids appear to reduce the frequency of fatal arrythmias (these electrical disturbances in the heart are the most common cause of sudden death during and after a heart attack). Omega-3 fatty acids also reduce the symptoms of a number of inflammatory diseases, such as rheumatoid arthritis and Crohn’s disease. In the blood vessels, Omega-3 fatty acids prevent the deposition of atherosclerotic plaques, which can lead to
Every cell in the body requires omega-3 fatty acids to form normally functioning cell membranes- the envelope surrounding every cell. In addition to this role in the cell membranes, the omega-3 fatty acids are converted into a class of compounds called eicosanoids (ie. prostaglandins). The eicosanoids have numerous functions in the body, including in the heart, brain, joints, and blood vessels. Studies show consuming even moderate amounts of omega-3 fatty acids reduces the rate of first heart attack by about 30%. In patients that have had a heart attack, omega-3 fatty acids appear to reduce the rate of fatal arrythmias (these electrical disturbances in the heart are the most common cause of sudden death and heart attack). Omega-3 fatty acids also reduce the symptoms of a number of inflammatory diseases, such as arthritis and Crohn’s disease. In the blood vessels, omega-3 fatty acids prevent the deposit of atherosclerotic plaque, which can lead to hardening of the arteries and heart dis
