What forms does omega-3 come in?
Iceland Health Omega-3 comes in a gel capsule. There are other companies that sell a liquid form but, to get a neutral taste, they must include chemicals and other unnatural additives that weakens the effectiveness of the oil. In order to produce a 100% natural pharmaceutical grade fish oil with the correct concentrations of EPA and DHA, it’s necessary to use the fattiest fish available: mackerel, sardines, herring and anchovies. The oil is purified, molecularly distilled, detoxified, deodorized, and concentrated, but it would still not taste very good in a liquid form.
