What Foods Support a Healthy Liver?
The liver cleanses the body of toxins and converts food into energy. An unhealthy diet is one that contributes to weight gain, obesity and high calories. According to the American Liver Foundation, obesity is a risk factor for liver failure, cancer, fatty liver and other liver diseases. Eating a nutritious diet and adhering to medical guidelines for overall health and weight maintenance are the best ways to ensure a healthy liver.
