What Foods May Cause Flushing?
In a survey conducted by the National Rosacea Society, almost half of the respondents said wine irritated their rosacea. Hard liquor was a trigger for 37 percent, and beer was an irritant by 26 percent. Hot beverages such as coffee or tea were also high on the list, affecting about a third of the respondents. Hot spices were also frequently reported as a cause of flushing: cayenne pepper (36 percent of those surveyed), red pepper (34 percent), and black pepper (18 percent). Despite the fact that some very common foods and beverages often cause a worsening of rosacea, 82 percent of the survey respondents reported that they are successful or somewhat successful at avoiding their dietary triggers. More than 78 percent said eliminating these trigger factors had helped reduce their rosacea flare-ups. How Do I Pinpoint my Rosacea Triggers? What bothers one person may not cause a problem in another. Each person will need to find out what factors play a part in his or her rosacea and then try
